Relax and reinvigorate
Welcome To Real Retreats
The first stop on your journey towards relaxation and mindfulness.
- Rest from the noise of everyday life
- Reinvigorate your mind and body
- Explore new landscapes
- Make new friends
With our restorative wellness breaks you can take what you need and leave what you don’t. We offer Pilates and mindfulness sessions, woodland walking, wild swimming and a trip to the beautiful, historic town of Assisi. But you can also just sit in a quiet corner of the garden reading a book, rest by the pool or while away the hours in a hammock.
Come on your own, with friends or a partner. We’ll make sure everyone gets what they need from the retreat.
Why Choose Our Retreats?
We Want You To Slow Down and Take Time for Yourself
Close your eyes and think of those moments when you’ve felt truly relaxed and alive.
- When it’s first warm enough for a coffee on your back step.
- Taking in the view on top of a hill whilst catching your breath.
- A few important words shared around the kitchen table.
Amongst all the doing and the busy-ness, it’s often these moments that feel like truly living and we think you deserve more of them.
Casa Rosa is the perfect location for our wellness retreats, beautiful apartments set in the Umbrian hills where heart is valued over luxury, generosity over perfection.
Imagine yourself now, eating fresh cherries at breakfast or plunging into a deep pool under a waterfall. Nightjars trilling over the valley at dusk. Imagine yourself with all the time in the world to appreciate the simple, magical parts of life.
Relax at Casa Rosa
What Our Customers Say
“Spending a week away at Casa Rosa in September was the best thing I could have ever done.“
“Not having experienced Pilates before, this was tough on an old body but interesting.”
“Just returned from an amazing Pilates retreat held at Case Rosa. Highly Recommend.”
“Wow wow wow! What an incredible experience. Truly amazing.“
Read Our Latest Articles
I hear people say this a lot and the temptation is to nod thoughtfully and agree. Is it really hard though? Usually, people will add that it’s difficult to take the time or to remember to be mindful, or impossible stop thinking about other things. These things are...
Our guests arrived a little later than usual last Sunday night so we were ready with hot chocolate and cake served under a canopy of fairy lights. Our daily programme included Pilates and Mindfulness sessions with Jo and Ella, walks and wild swimming with Ian and a...
Why Consider A Retreat Holiday? It’s likely there’s a balance between looking to take a break from certain aspects of your life and wanting to introduce more positive and life-fulfilling elements. Let’s think about the first part of that equation. ‘Retreat’ “An act of...
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